Scent Cues and Turndown Ritual
Set a calming signature with a subtle linen spray or diffuser using skin-safe, phthalate-free blends. Keep a small tray with hand cream, a bookmark, and a carafe and cup. Turn back the duvet and smooth the pillows each night. These brief gestures create dependable closure for the day, telling your body it is safe to slow, exhale, and truly rest.